My Story

I’m a Doctor of Physical Therapy with a passion for helping people achieve their functional and fitness goals. I earned my Doctorate from the University of Delaware in 2014 and my orthopedic clinical specialist certification in 2021. With over a decade of experience—mostly in outpatient care—I’ve developed a deep understanding of movement, pain management, and rehab.

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Becoming a certified Pilates instructor expanded my approach to healing and wellness, blending physical therapy with mindful movement. My mission is to offer a balanced, sustainable approach to fitness that supports both body and mind. That passion led me to open North Dallas Pilates—a welcoming, intimate space where clients can move without judgment and feel truly supported.

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I also hold certifications in pelvic floor health and the LSVT BIG program for neurological disorders, helping clients move with purpose and enjoy life more fully.

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Outside of work, I teach students in the Polestar Pilates teacher-training program and love supporting the next generation of instructors.

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Originally from the East Coast, I moved to Dallas in 2019 and now live with my husband Dan, corgi Ralph, my cat Loretta, and my son Benjamin, born in March 2025.